Contact us to find out about available space to pop on in for a trial session. Take advantage of the opportunity, You have nothing to lose.
Sig up our Fundamentals Program – an 8 Session fitness progression program designed to set you up for success as a confident and competent member of our Group Training Program.
Are you ready! Group Training typically consists of Classes ranging between 8-12 people depending on the time of the day. We have membership packages ranging from $10 to $45 per week per person.
CrossFit is real world, functional fitness for people that want more out of life.
Training to be your best is at the heart of CrossFit – competitive, fun and exciting workouts based on functional, life-improving movements done at high intensity.
CrossFit will prepare you for any task that life demands, both physically and mentally. It will make you stronger and more confident in all facets of life. Don’t believe it? We dare you to give it a go…