During the Fundamentals Program you will become familiar with most of the important
Fundamentals Program will include, but not limited to:
Cost: $150 for the complete program (8 – 60min Sessions)
Fundamental Class Schedule:
We have reserved (Time and Days TBC) for the Fundamentals Program. You will be greeted and coached by one of our highly educated coaches through the 8 sessions.
You must attend all 8 sessions on the allocated times and dates to be able to join in on the group classes.
If you have prior CrossFit experience please contact us. Registrations can be either via our Facebook page, by popping into the Box or by calling Alice on 022 0811 986
Payment will be due prior to the course starting and on completion of the course you’ll receive a CrossFit Takanini T shirt or Singlet.